Yoga for Cancer Recovery
A gentle weekly class for anyone affected by cancer — a calm, welcoming space to move gently, breathe deeply and reconnect with yourself, with no pressure and no experience needed.
A space that understands
I’m delighted to offer a gentle weekly yoga flow designed especially for anyone affected by cancer. Whether you are currently going through treatment, recovering, or simply in need of some gentle support, you are warmly welcome.
This class comes from lived experience. During my own cancer journey, yoga became something I could return to when everything felt overwhelming – a place to breathe, to reconnect, and to find moments of steadiness. That experience shapes every one of these sessions.
Each class moves slowly and gently, guided by how you’re feeling on the day. There is time to breathe and unwind, movement that works with your energy rather than against it, and always the option to simply rest.
What to expect
Gentle Movement
Soft, supportive movement suitable for all abilities and energy levels — nothing is compulsory.
Time to Breathe
Calming breathwork and space to unwind, settle the mind and simply be.
A Warm Environment
A small, supportive group in a welcoming space — come as you are.
Weekly class
To book, contact Cancer Support Yorkshire on 07841 328 673 or 01756 228088.
Gentle Yoga for Cancer Support
Yorkshire Cancer Support
A gentle weekly yoga flow designed especially for anyone affected by cancer. A calm, welcoming space to move gently, breathe deeply, relax the mind and reconnect with yourself — with no pressure and no experience needed. To book, contact Cancer Support Yorkshire on 07841 328 673 or 01756 228088.
Thursday, 12:00 - 1:00pm
Yoga in Skipton, North Yorkshire
Rooted in Skipton, Pause & Bloom Yoga welcomes those from across the Yorkshire Dales and beyond. Through slow flow and gentle yin yoga, each class offers space to slow down, restore balance and reconnect with yourself.
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