Private Yoga Sessions
One-to-one yoga tailored to you, at a pace that feels right.
A practice shaped around you
Sometimes a group class isn’t quite what you need. Perhaps you’re completely new to yoga and would like to find your feet quietly, without an audience. Perhaps you’re working with an injury, a health condition or recovery, and want a practice that takes proper account of your body. Or perhaps you’d simply like time and attention that’s entirely yours.
One-to-one sessions are built around you – your body, your experience and what you’d like from your practice. We begin with a gentle conversation about how you’re feeling and what you need, and shape each session from there. That might mean slow, mindful movement, longer-held yin poses, breathing practices, or simply learning how to rest well.
Sessions can take place in Skipton or, where possible, in the comfort of your own home. There’s no pressure and nothing to prepare – just get in touch and we’ll find what works for you.
Private sessions can be a good fit if you…
Are New to Yoga
Build confidence gently, learn the foundations at your own pace, and ask all the questions you like.
Are Navigating Recovery
A practice that works carefully with your energy levels, health and how you’re feeling on the day.
Want to Go Deeper
Refine your practice with focused attention, or explore breathwork and rest more fully than a group class allows.
Private Session FAQs
What happens in a one-to-one yoga session?+
We start with a gentle conversation about how you’re feeling, anything going on in your body, and what you’d like from your practice. From there the session is shaped around you — that might be slow mindful movement, longer-held yin poses, breathing practices, or simply learning how to rest well.
Who are private sessions for?+
Anyone who’d like time and attention that’s entirely theirs. They’re often a good fit if you’re completely new to yoga and would rather find your feet quietly, if you’re working with an injury, health condition or recovery, or if you’d like to go deeper than a group class allows.
Where do private sessions take place?+
Sessions take place in Skipton or, where possible, in the comfort of your own home. Get in touch and we’ll find what works best for you.
Do I need any experience or equipment?+
Neither. Sessions are built around wherever you’re starting from, and all equipment is provided. Just wear something comfortable you can move in.
How much do private yoga sessions cost?+
It depends on where we meet and what you’re looking for, so the best thing is to send a message and I’ll come back to you with details — no commitment needed.
Can I book private sessions for two people?+
Yes — sessions for two, whether that’s a friend, partner or family member, are very welcome. Just mention it when you get in touch.
Can yoga be adapted if I’m recovering from illness or treatment?+
Yes, and this is often exactly why people choose one-to-one sessions. The practice works carefully with your energy levels and how you’re feeling on the day, with rest built in and no pressure to push. If you’re under medical care, do check with your team that gentle yoga is suitable for you.
Curious about a private session?
Send a message telling me a little about yourself and what you’re looking for, and I’ll come back to you to arrange a chat — no commitment needed.
Contact Victoria